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SKI Performance project Lucrezia Lorenzi

Concept

After being among the best junior athletes and after 3 years of injuries, Lucrezia Lorenzi, for friends "Titti", is reborn to conquer the last goals that will lead her to her DREAM. In order to compete at the highest possible level, she focused on herself, learning to divide her training into 3 macro areas: Mental, Physical, Technical. Starting from this concept a team was built, going beyond the stereotypes generally associated with this sport.

ABOUT me

I am 25 years old and since the age of 3 I have been skiing. Since the first day it has been a love-hate that I still can not do without. Always dedicated to work and sure that the sacrifice would pay off, I won some titles at regional and national level... but it doesn’t matter: the beauty had yet to come. In 2014 I joined the world of great athletes, competing for the Western Alps Committee. In the following years, double Italian title in slalom, bronze medal in giant with the culmination reached at the Junior World Championships in Sochi, Russia, placing 5 overall in slalom, second u18. I reach two other great steps by joining the Italian National Team, first C and then B for the next three years and the Army Sports Group. However, difficult years await me, made of ups and downs, many injuries and few satisfactions, but everything would have helped me to grow and reach my goals. Last year despite a thousand obstacles, I managed to reach a second place in the European Cup, a qualification in the World Cup and a silver medal at the Italian Championships, which paid me back the great sacrifices of the last two years. Seeing the emotion on the face of my family and the people who raised me ski was indescribable. I conclude this season eighth in the ranking of European Cup slalom and fifty-third of the World Cup Start List, touching the national team, but aware that it is right there, half a step ahead of me.

"Sport teaches that for victory talent is not enough. It takes work and daily sacrifice"

mentality is armony

That’s where our infinite potential comes from. Since I realized this, I work every day in order to progress constantly. I rely on a method recognized worldwide (S.F.E.R.A.), with which I can sort my thoughts, analyze data and sensations and perform to the maximum. At the same time I am experiencing the practice of meditation, which helps me relax and stimulates a strong connection between body and spirit.

Gym is movement

In my path the focus is to diversify the response of my brain developing more and more complex motor skills, installing new motor schemes increasingly articulated, to create new neural paths. All this exploits the principles of "Neuro Plasticity", allowing me to respond differently to physical stimuli, so I can observe with new eyes the unpredictable situations that arise.

Ski is Life

"My journey to success"

Travel, hotels, training, competitions, snow, rain, wind, sun, smiles, tears, joy, pain, gratitude, adrenaline. That’s all this is skiing, that’s all my life. How many emotions this sport allows me to live, it’s definitely exciting. I grow every day in sport as in real life, I fall to get up, but above all to learn, because it is the mistake that allows learning, enlargement and improvement of every situation.

philosofhy

Create a new project, experimenting with innovative methods and teaching for the ski world, using professionals open to transversal knowledge, in order to really put the athlete at the center to be able to express it better. The project wants to be supported by companies and brands that can identify themselves in these specific characteristics of transformation and renewal.

Supported by:

  • Dad and Mum
  • 8a+
  • Centro Sportivo Esercito
lucrezia.lorenzi@gmail.com
Created By
Thomas Vottero
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