LVHN–One City Center All things sports medicine and fitness
Lehigh Valley Health Network (LVHN)–One City Center is your destination for all things sports medicine and fitness. We’re located in downtown Allentown alongside the PPL Center. We’re here to help you take your sports performance and fitness regimen to another level.
SPORTS MEDICINE SERVICES
LVPG Sports Medicine–One City Center
Our goal is to treat, rehabilitate and prevent further injury, as well as improve your performance and enhance your overall health. Our services are available to any active person, from professional athletes to recreational “weekend warriors.”
We offer treatment and rehabilitation for:
- Ankle and foot injuries
- Overuse injuries
- Stress fracture or insufficiencies
- Joint pain
- Non-surgical dislocation or subluxation
- Helping with decisions regarding returning to physical activity or competition
- Management and treatment of concussions
Rehabilitation services
When you need to return to your active lifestyle, LVHN's experienced rehabilitation team will work with your doctor to develop a plan suited to you. We provide balance and vestibular therapy, concussion therapy, hand therapy, neurologic therapy, occupational therapy, orthopedic therapy and physical therapy.
A service of Lehigh Valley Hospital
Concussion and head trauma management
This program helps you diagnose and treat concussions. As medical science has advanced, we are learning that concussions can have a severe impact on a patient and cause prolonged and sometimes debilitating symptoms. If you are think you may have suffered a concussion, you should be evaluated by your primary care physician or by medical providers in an emergency room.
Sports nutrition
We offer tools and expertise to properly fuel your body for peak performance. Programs are designed for whatever type of athletic endeavor you enjoy. We offer:
- Age-specific and weigh-in meal planning for athletes
- Nutrition consulting for trainers
- Menu consulting for sports teams
- Managing diabetes in sports training
- Injury recovery nutrition therapy
- Nutrition therapy for gastrointestinal issues
FITNESS SERVICES
LVHN Fitness–One City Center
LVHN Fitness includes a full array of cardiovascular and weight-training equipment, along with numerous group classes. We also offer massage services, personal training, a state-of-the-art multisport simulator and sports performance programming.
What you’ll see …
- More than 40 cardiovascular machines, including spin bikes, crank cycles, treadmills, ellipticals, rowers, stair-climbers and upright bikes – many outfitted with personal televisions.
- Weight-training equipment, including a full line of Hammer Strength equipment, dumbbells up to 120 pounds, Olympic bars, plate weights up to 45 pounds and squat racks.
- A multisport simulator where you can practice your golf swing or partake in other “virtual” events.
- A sports performance studio and 40-yard turf track to help athletes of all ages raise their game.
Sports performance
By thoroughly evaluating each athlete, the experts at LVHN Sports Performance create an individual development plan that will help you meet your goals and expectations. We want to make sure you are functioning at your highest potential. Our programs address:
- Functional movement quality
- Mobility and stability
- Injury prevention
- Strength and power training
- Footwork and agility training
Find us here
LVHN–One City Center | 707 Hamilton St. | Allentown, Pa.
- LVHN–Fitness: Suite 300
- Rehabilitation Services and Massage Therapy: Suite 301
- Concussion Program, LVPG Sports Medicine: Suite 400
- Sports Performance: Suite 401