Mason Recreation April Newsletter 2023

Special Events

Mason Open Golf Tournament

On Friday, May 5th, we will be holding our annual Mason Open golf tournament! Participants have the option to register as an individual or as a team.

For more information, click here.

We're Hiring Customer Service Assistants!

Apply today and join us for our annual Customer Service Assistant hiring event on Saturday, April 22. Applications are due April 8th. Applicants will be emailed further details.

Apply on Handshake here.

Fitness

Fitness Tip: Stretching before and after a workout can help prevent injury, improve blood flow, and improve balance.

Women on Weights

Women on Weights is a program taught by one of our female personal trainers. This course reviews warm-ups, proper technique, and how to tackle intimidation in the weight room. Classes are $10 for students and $15 for non-students. Check out our next classes on April 5 and April 27 from 4 -5pm at Skyline Fitness Center.

Click here to learn more!

Themed Cycling

Introducing themed cycling classes! During the month of April, we will be holding themed cycling classes. Themes range from Hip Hop to Boy Bands vs Fall Out Boy.

Click here to learn more!

InBody Machine

The InBody machine is a non-invasive system that scans your body for a breakdown of your weight in terms of muscle, fat, and water.

Learn more here.

Well-Being

Ways to Live Well

Every month we compile a newsletter focused on events and activities that focus on Well-Being.

Check out our April Newsletter here.

I Have a Flat Tire, Now What?

If an emergency happens on the road, will you know what to do? Check out our workshop on April 20th, from 5-6 pm, where we'll teach you the steps it takes to change a tire.

Register here.

Aquatics

Key Log Rolling

Just roll with it! Check out Key Log Rolling every Tuesday at 8 pm during the Spring 2023 semester. No experience necessary!

Learn more about Key Log Rolling here.

Lifeguard Certifications

Did you know that we offer lifeguarding certification and recertification classes? Our next recertification class is on Saturday, April 22nd, from 8:30 am - 6:30 pm. Registration closes on Saturday, April 15th.

Learn more about our safety classes here.

Intramural Sports

Season 2 IM Sports

Season 2 of Intramural Sports begins on April 2nd. This season includes Volleyball, Flag Football, and 11v11 Soccer. Registration for teams is now closed, but individuals can still join teams before playoffs.

Register here!

One Day Tournaments

We will be holding FIFA23 and Cornhole tournaments on Friday, April 21st at 4:00 pm. Registration runs from Monday, April 10th -Thursday, April 20th.

Register here!

Outdoor Adventures

C&O Overnight Canal Bikepacking Trip

Need a break from your screen? Join us on April 22nd - 23rd for our C&O Overnight Canal Bikepacking Trip! Our trips fill up quickly, but we do have a waitlist available.

Learn more here.

The EDGE

Pitch-In on the Piedmont

Earth Day is April 22! To celebrate, we are cleaning up the Piedmont Trail from 2-5 pm on the Sci-Tech Campus in Manassas. A free meal will be provided for volunteers.

Click here to learn more!

Spring into Service at The EDGE

Gather your team and join us on April 30th from 2-5 pm for our Spring into Service event! This day of service is dedicated to preserving The EDGE course and the Piedmont Trail on Mason's Sci-Tech Campus in Manassas. After service hours are complete, volunteers are invited to ride on the giant swing!

Click here to learn more!

Congratulations to our March Employees of the Month!