Loading

Embracing Spirit Yoga and Wellness services for the mind body spirit

Whether you are looking to explore Yoga in a safe and nurturing environment or seeking out tools for your well-being, at Embracing Spirit Yoga and Wellness you find all that you are looking for and more. By combining a variety of holistic modalities you can be sure that you will find harmony of the mind, body and spirit. Welcome, and I look forward to working with you.

At Embracing Spirit Yoga and Wellness you will find a variety of services to choose from.

Many of the services are offered with a donation fee so that you can choose to invest in your health in a way that feels best in your wallet.

Learn more about what I offer below.

Small Group Yoga

I believe in teaching a style of Yoga that welcomes the body to the mat or the chair. By embracing all people in all abilities, I bring philosophy, wisdom and accessibility to all my classes. You can be certain that when you leave class you will feel more aligned and balanced because my style of teaching is intended for the beginner or the novice alike. One of my deepest beliefs is that Yoga is not all about the physical and in fact, I strive to make sure that you never feel like you just did a work-out, rather you nurtured your body and brought peace to your mind, body and spirit.

Online Yoga

Are you not able to attend classes in the studio? I offer personalized online 1:1 classes. By customizing the session to meet your needs, it will not matter that you are not in my studio. Just hop on a computer or tablet and we can meet online. I am able to express my passion and instruction effectively through the magic of technology. Choose a time below and get plugged into Yoga! $25

Video Sessions

Each week I offer a video series that consists of pilates, traditional gentle yoga, chair yoga and meditation that is delivered right to your inbox! This allows you to watch when it is convenient for your schedule and revisit the sessions as you like. Donations are welcomed.

Adaptive Yoga

Everyone should have access to yoga and I am now offering online services to facilities such as long term care centers, assisted living centers, rehab hospitals and residential programs for adults with disabilities. To learn more, just click.

Wellness Coaching

What if I told you I could give you some systematic choices and alternatives that are life sustaining and could possibly change all of your answers to the above questions? What if I was in your corner WITH you as you bravely began to navigate across new territory? What if I held the map for you as you take the first few steps? What if I was in your corner to cheer you on and encourage you to live your best self?

This bundle also makes an amazing gift. The awesome thing about this program is that the recorded content is yours to keep and return to over and over. Cost: $325

  • Two private yoga sessions ($80.00)
  • Assessment and Personalized Wellness plan ($125.00)
  • Two follow up Wellness Sessions ($80.00)
  • Seven days of Wellness Program to motivate and inspire you ($125.00)
  • One-hour body work/energy session. ($50.00)
  • Crystal and Essential Oil Blend based on you primary wellness goal ($22)
  • Bonus Self-Care Package ($140)
  • Essential Oil consultation (free)

Just want to pick and choose a few of my offerings?

Seven Days of Wellness Program

This amazing program features seven days of affirmations, journal prompts, gemstones, essential oils, yoga, meditation, recipes and much more. The investment is so worth it to have this content at your fingertips forever.

Self Care Package

This gorgeous self-paced package of Self Care is the perfect way to treat yourself! This includes yoga, bath bombs, soothing foot salve, and my custom hand crafted blend called Unconditional. It is a divine package!

Visit my website for more information and access to online sessions..

Personalized Private Sessions

Are you looking to learn more about your unique body and how to integrate yoga (or pilates) into your life? Sometimes starting with a few 1:1 sessions is just what you might need to understand and love your body on the mat or in a chair. I offer private sessions for ALL abilities. Schedule a session! $40

Essential Oils Consultation

Are you frustrated with the traditional healthcare system? Are you wanting to clean up your toxic load? Do you have specific concerns you'd like to learn how to address naturally? Tired of wasting your money on cheap and often harmful substances to make your house smell great? With over 15 years experience, I am confident that I will be a great resource to start you on your path to wellness, naturally. For a FREE 30 minute consultation, just click below to get scheduled.

Chakra Balancing

If you have ever felt "off" but were unable to pinpoint a cause, it may be that your energy centers are off a bit. Through years of training and personal practice--or in Yoga we say "svadhyaya" which means self-study--I have gained powerful tools to balance and harmonize the energy centers in the body. A private chakra balancing session includes the use of crystals and healing touch energy work. Schedule a session. $45

Healing Touch

In Healing Touch therapy, practitioners use their hands to help restore balance and harmony through working with the human energy field or life force. This is done in a comfortable setting, fully clothed and is a great way to treat unsettled feelings in the mind and body.

Through heart-centered intention and skill, practitioners use their hands to re-establish the natural flow of energy. Healing Touch practitioners do not force or push energy but allow balance and harmony to “reboot” the energy system. Healing Touch is done without the use of invasive procedures and offers a gentle, holistic way of healing. Research has shown that Healing Touch facilitates the relaxation response and enhances the healing process. Healing Touch restores balance and harmony to our natural biofield without the use of pharmaceuticals. If you are feeling stuck or have feelings that just seem off, or are experiencing pain, I would love to see you! $45

Gemstone Consultation

Discover the power of crystals to help raise your vibration. I can work closely with you and teach you how to use crystals and gemstones in your daily life, including how to make a grid for extra high vibes.

Symphony of the Cells Application

Symphony of the Cells™ is a collection of massage protocols to create harmony physically, emotionally and spiritually within the body. Each protocol is specific to a system of the body allowing you to target ailments, including emotional health and wellness.

Using certified pure therapeutic grade essentials oils you will receive a protocol specific to your needs. Schedule this amazing experience below. $45

Meditation, Wellness Coaching, Affirmation Guidance, and More

If you feel like you are stuck in a cycle of stress it may be time to seek out a wellness coach to offer some lifestyle changes to enhance your mind, body and spirit and bring a sense of peace back into your life. Through meditation, wellness coaching, affirmations and much more, I can find the right tools for you and walk the journey to health along side you.

I also offer public speaking on the benefits of Yoga and Meditation, specifically regarding those living with traumatic brain injuries and other disabilities.

Feel free to send an email to get started with these powerful services.

You can also send me an email if you’d like to subscribe to receive my monthly newsletter.

Balance is a feeling derived from being whole and complete; it's a sense of harmony. It is essential to maintaining quality in life and work.

I look forward to working with you to find balance and harmony within your mind, body and spirit.

Blessings to you.

xo, Stacie

About Stacie

Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.

With over fourteen years experience, Stacie Wyatt is a E-RYT 500 hour Registered Yoga Teacher with Yoga Alliance, a Certified Brain Injury Specialist, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.

Stacie brings her personal life experience of raising a daughter with a disability and over 12 years working in special education to her everyday Yoga classes. In addition to teaching classes at a variety of local centers and health clubs, Stacie also continues to offer Yoga and Wellness coaching individually to those seeking private sessions.

Stacie was recently featured in a podcast and she shared how she stepped fully into her heart and said yes to living her best life.

Created By
Stacie Wyatt
Appreciate

Credits:

Created with images by bogitw - "sunflower backlighting colorful"