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Mason Recreation March Newsletter 2023

TimelyCare Contest

Enter to win $25 Amazon Giftcard when you create an account by March 31! TimelyCare provides free virtual access to licensed providers for your mental health needs - 24/7! To enter, create your profile at ulife.gmu.edu/timely-care/.

Spring Break Hours

Spring is in the air! Check out our Spring Break hours here.

Fitness

Fitness Tip: Stretching before and after a workout can help prevent injury, improve blood flow, and improve balance.

Women on Weights

Women on Weights is a comprehensive program taught by one of our female personal trainers. This course reviews warm-ups, proper technique, and how to tackle intimidation in the weight room. Classes are $10 for students and $15 for non-students. Check out our next class on Tuesday, March 7th from 4 -5pm at Skyline Fitness Center!

Click here to learn more!

Intro to Pickleball

Join us on Thursday, March 9 from 5:30 - 7pm in Linn Gym at the RAC for an introduction to Pickleball! We will provide the necessary equipment. Come dressed in athletic attire and closed toe, non-marking sneakers. We look forward to seeing you!

Register here.

Customer Service Assistant Hiring Event

Join us on Saturday, April 22nd, for our annual Customer Service Assistant hiring event. Applicants will be emailed further details.

Apply here.

InBody Machine

The InBody machine is a non-invasive system that scans your body for a breakdown of your weight in terms of muscle, fat, and water.

Learn more here.

Spring Locker Rentals

Tired of lugging your equipment everywhere you go? Spring semester locker rentals are now available!

Click here for more information.

Treadwall

It's the climb~ Check out our Treadwall at Skyline Fitness Center!

Learn how to use the treadwall here.

Well-Being

The Outdoors Are Calling, Now What?

Are you interested in exploring the outdoors, but don't know where to start? Check out our Now What? workshop where we'll teach you all about planning your next hiking trip. This session will take place on Friday, March 10, from 1- 2pm.

Register here.

Aquatics

Lifeguard Courses

Have you ever wanted to become a lifeguard? Our next Lifeguarding Certification class is on March 31st -April 2nd and costs $325. Registration closes Saturday, March 24th.

Learn more about our safety courses here.

Club Sports

Mason Classic Powerlifting Meet

On Saturday, March 19th, the Mason Powerlifting Team will be holding the Mason Classic Powerlifting Meet. All skill levels are welcome!

Register here.

Intramural Sports

Season 2 IM Sports

Season 2 of Intramural Sports begins on April 2nd. This season includes Volleyball, Flag Football, and 11v11 Soccer. Registration runs from March 20th -March 30th.

Register here!

Free IM Scrimmages

We have FREE scrimmage nights on the following dates:

6v6 Volleyball - Tuesday, March 21 from 7:00-11:30pm @ the GMU Fieldhouse

7v7 Flag Football - Thursday, March 23 from 7:00-11:30pm @ West Campus Field 4

11v11 Soccer - Wednesday, March 29 from 7:00-11:30pm @ RAC Field

11v11 Soccer - Thursday, March 30 from 7:00-11:30pm @ RAC Field

We're Hiring!

Are you looking for an on-campus job that adapts to your schedule? Intramural Sports is now hiring level 1 referees! No experience is necessary; we will train you on your sport of choice!

Learn how to apply here.

Outdoor Adventures

Local Day Hike

Looking for a great way to destress in nature? On Saturday, May 6, from 10am -3pm, we will be heading out for a local hike. Registration costs from $10-$15. Click here for more information.

Click here for more information.

The EDGE

The EDGE on Wheels

From sports clubs to school groups, The EDGE has served as a development tool for numerous organizations. Did you know that we have a portable program: The EDGE on Wheels?

Click here to learn more!

Congratulations to our February Employees of the Month!

Ram Iyappan -Facilities | RAC- & Marketing, Curtis Brooks -Competitive Sports-, Sarah Meade -Fitness-, and Connor Lainson -Fitness Instructors-, Anna McLean -Aquatics- (Pictured left to right)
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Mason Recreation
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Credits:

Created with an image by Sondem - "Shamrocks on green wooden table a symbol og St. Patricks Day. Bbanner with corner border of shamrocks.Textured pattern."