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imatter-Loneliness A PARTNERSHIP BETWEEN COLORADO DEPARTMENT OF BEHAVIORAL HEALTH AND ENGLEWOOD HIGH SCHOOL

Mental health issues are facing teens all across Colorado. They are real and started even before the pandemic. You may find you are having a hard time dealing with current or past trauma and feel sadness, hopelessness, anxiety, and fear. To help in this time of need, the State of Colorado launched iMatter to provide teens access to at least three free therapy sessions.

Scroll through this presentation to learn more about Loneliness in teens and then click on the website link above to head right to the site.

Loneliness

lone·li·ness

A sadness because one has no friends or company

Source: Oxford Languages

"As a teen, there might be times that you feel a sense of emptiness which can feel like a lack of meaning or purpose in life. It is okay to not know what you want, but it is important to talk about this emptiness so that it does not lead to low self-esteem, lack of motivation, or depression." Amy Bricco, EHS Counselor

Signs and Symptoms of Loneliness in teens

Low self-esteem

Loss of confidence

Lashing out

Wanting to be alone all the time

Withdrawn

Source: EHS Counseling office

Five Ways to Deal With loneliness

1. Help others

2. Reconnect with friends

3. Try something new

4. Make time for family

5. Spend time with animals

Source:https://mhanational.org/loneliness-hard-kids-and-teens

Poster from the iMatter website

Governor Jared Polis signed the bipartisan legislation, which dedicated $9 million to the program as part of the Polis-Primavera administration’s Colorado Comeback roadmap.

The program is funded until June 30, 2022.

Photos by EHS JOU 121