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IDDSI RECIPE LEVEL 5

Guacamole

Guacamole is an avocado-based dip which was first developed in Mexico, and has become an international staple.

Guacamole has a personal significance to me, as it reminds me of summer nights with my family sitting around the pool or at the beach. We like to have it with tacos, nachos or with corn chips and a margarita!

Ingredients

Serves 2-3

  • 3 ripe medium avocados
  • 1 1/2 tablespoon of fresh lime or lemon juice
  • Coriander leaves (optional)
  • Salt to taste
  • Paprika or Cumin to taste (optional)

*Note: if adding diced onion/tomato or eating with corn chips - this dish is longer an IDDSI level 5 recipe*

Instructions

Step 1. Cut avocados in half, length-wise - remove the pit, cut out the flesh and add to bowl

Step 2. Use a fork to mash contents of bowl into smooth dip

Step 3. Add lime juice, spices and salt to the bowl ( + spices/herbs/onion/tomato if suitable)

Step 4. Taste the guacamole and add more salt/lime juice

IDDSI LEVEL 5 SPOON TEST

Credits:

Created with images by chandlervid85 - "Guacamole in a bowl and nachos on wooden background " • Atlas - "Concept of tasty eating with bowl of guacamole on green textured background" • Atlas - "Bowl of guacamole and chips on black smokey background, top view" • Pixel-Shot - "Tacos and tasty guacamole in bowl, closeup"