Winter Hours
Yes! We are open during the break.
Get a headstart to achieve your fitness goals for the New Year at the AFC and RAC!
Check out our facility hours for Winter Break here.
Fitness
Winter Break Group Fitness
Join us from January 10-21 for an abbreviated in-person group fitness schedule, free to full-time students and members.
Click here, to register now!
Intramural Sports
Intramural Sports Season 2
IM Sports Season 2 is here. We are offering Basketball, Futsal, 11v11 Soccer and much more!
Registration starts on January 18th.
Click here, to learn more.
Aquatics
Work Out With Water
Check out our new Workout of the Week station on our Pool Information bulletin board across from the Lifeguard Office.
Each week we will put out new workouts for beginner, intermediate, and advanced swimmers.
Happy Swimming!
Well-Being
Mason Recreation's Ways To Live Well
It is always the right time check in with yourself and understand how you are empowering your personal well-being!
Read this article to find out more about Mason Recreation's Well-Being programs.
Outdoor Adventures
Venture, Explore and Discover!
Our Spring '22 Trip Schedule is out! Join us as we embark on new adventures this Spring!
To learn more, click here.
Meet our Employees of the Semester
Suggestion Box
Fitness Tip
Looking to start better habits and kick start an exercise routine in to enter 2022 strong? Find a workout buddy! Studies show that having a workout partner to help hold you accountable increases your chance of reaching those fitness goals by 95% as opposed to going it alone!
Facility Feature
Check out the brand new treadmills at the AFC and RAC!
Well-Being Corner
Mindful Mason Moments
Mason students and employees, take a mindful break in your day and contribute to your well-being through relaxing meditation sessions!
Learn more here!
We're Hiring!
Interested in going to grad school and a job that involves marketing, communications and advertising?
Apply for the Outreach Graduate Professional Assistant position with Mason Rec!
To apply, click here.
December Fitness Challenge
How many strict pull ups can you do?
Hop on the pull-up bar, find a Fitness Attendant, and they'll officiate your challenge and record your results.
Credits:
Created with an image by New Africa - "White snow and space for text on wooden background, top view"