Let's leave mindfulness behind. What is it to fully live in our bodies? From moment to moment, increasing our awareness of what's here now; to be with the currents of our moving emotions, gathering seeds of insights that propel us along our very own journey through this life.
We explore mental, physical, emotional and spiritual realms, learning about our nervous system and how it shuts down and resets, specifically to who we are and the stories that compose our lives.
We will implement tools, grounded in the body and explore archetypes that identify our purpose and where we thrive.
Breathwork, journaling, movement, breath and sound will anchor our path.
This is where we will begin.
Location: Portal of Grace
- Cost: $400
- Dates: TBD
- Time: 6:30 to 8:30 pm
- Address: 69226 Panoramic Drive, Sisters OR 97759
Registration Required
Your Guide and Host
Meg Hillery Navish, PT is an attentive wellness guide with a passion for dissolving unhealthy relationship dynamics, not only with others but also within oneself.
During her 30 years working as a physical therapist emphasizing trauma informed care, Meg became skilled at teaching body mind concepts to a wide variety of people, in an approachable and digestible manner. Fueled by the desire to help herself and her clients move forward from childhood traumatic events, she integrated physical, emotional, mental, and spiritual practices to minimize pain and maximize function.
After being referred to as a “pain specialist” one too many times, Meg decided to shift away from the purely medical approach of reducing symptoms, to a broader scope of healing. She stepped away from her two physical therapy clinics in Bend, Oregon to expand her education in Bali, where she completed the Tao Tantric Arts of Sacred Femininity Teacher Training. With the new understanding that pain and pleasure lie on the same spectrum, she’s now able to help people not only recover from trauma, but also restore their ability to cultivate joy in their lives.
As a further expansion of her skills, Meg is a Certified Breathwork Instructor, offering conscious continuous breathing for rapid transformation. She has also broadened her training in the topics of Erotic Embodiment and Sacred Beloved Relationship courses.
Meg now holds a 5 week long, group class focused on cultivating awareness around how and when the nervous system shuts down, resets and ultimately how to move toward more pleasure. Using her scientific background and eclectic ability to color outside the lines, she hopes to help you find the right tools to shift blocks into blessings and lead you to a more fulfilling life.