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Hagwil yaan Student newsletter | January 2022

Welcome to the fourth issue of Hagwil Yaan!

Ya’uc̓ (Hello)! Happy New Year and welcome back to campus! We are happy to introduce to you volume two of this student newsletter. As you have noticed, volume two has a new name: Hagwil yaan which means "walk softly, walk slowly" in Sm'algyax.

In each issue, we focus on an Indigenous language in our region. This month, we are happy to feature the language of the Haisla People: x̄á’islak̓ala.

Can you believe that we are already in láisdels (January) of the ’esen̓ex (year) 2022! Láisdels means "to move back from its zenith (sun)". We hope you took lots of time to rest with your w̓aw̓ex̄k̓ʷawá (relatives) and m̓ám̓iaɫa (friends) over the holidays.

With the pandemic still under our feet, remember that ’aquála (conversations) can happen anywhere with the help of technology through phone calls, video calls and texts. Staying connected is so important for all of us right now. We hope you stay connected with us this semester too!

We are still seeing COVID-19 Restrictions set in place so please k̓éci yálekʷa (be careful) of the space you hold around others. Masks on your ḡuḡmi (face) are required in all indoor public settings, including your classrooms, labs and public campus spaces. Be sure to keep washing your haˈʼisu (hands) thoroughly. ʼuálazekʷiɫ (thank you) for being considerate and safe.

Feel free to reach out to us if you need any assistance, we are always here to help. We will do our best to support you in every step of your educational journey.

Enjoy, take care and stay safe!

Jillian Stephens, Terrace jstephens@coastmountaincollege.ca

Sharon Oskey, Prince Rupert soskey@coastmountaincollege.ca

Kellie Nyce, Hazelton knyce@coastmountaincollege.ca

Katie Humphrey, Smithers khumphrey@coastmountaincollege.ca

Left to right: Jillian Stephens, Kellie Nyce, Katie Humphrey and Sharon Oskey
Message from us: Welcome back to classes and the new academic year in 2022! Our First Nations Access Coordinator Team hopes you had a enjoyable holiday break and wish you all the best in your studies in the new year. We look forward to hearing from you!

January Events

'Xbisuunt Dance Group Weekly Practice

Join the local Tsimshian dance group from Kitsumkalum! Open to students, staff, and faculty. Please come to watch, listen and participate. Masks are mandatory.

Mondays @ 6:00PM - 7:00 PM

Online option to join via Bluejeans: https://bcnet.bluejeans.com/972155116/2431

If you have any questions about joining, please reach out to FNAC Jill atjstephens@coastmountaincollege.ca

'Xbisuunt Student Group Sessions are held every Wednesday from 2 p.m. to 2:45 p.m. at the Waap Galts'ap Longhouse and are open to watch with safety protocols in place.

Ask the FNAC's

Missed orientation? Unsure of where to ask your questions? Ask a FNAC! Join us for this drop-in session with any questions you may have to get settled into the new semester.

Wednesday, January 12, 2022

Time: 12 p.m. to 1 p.m.

Click this link to join virtually: https://bluejeans.com/674506203/7002

If you have any questions about joining, please reach out to the FNAC team at FNAC@coastmountaincollege.ca

Stressbusters Day: Vision Boards & Activities

Start your semester off with intention! Join the FNACs for vision boarding and mindfulness activities.

Wednesday, January 19, 2022

Time: 11:30 a.m. to 1:30 p.m.

Join us in person at the Terrace Campus or virtually through Bluejeans.

Sign up for vision board kits by emailing FNAC@coastmountaincollege.ca with your campus location and student number. Deadline to sign up is January 14.

(Picture from How Stuff Works)

Recent Event Highlights

Poppy Pin Beading Sessions with Shalane Pauls

With the incredible teachings of Shalane Pauls of Wise Woman Creations, participants were able to bead their own poppy pins. Check out a few of these finished Remembrance Day poppies!

(Completed poppy pictures shared with permission from the participants)

Drum & Sing Workshop Series

Many ʼuálazekʷiɫ to the three dance groups who joined us in person and virtually to share song and dance. We lift up the Ewk Hiyah Hozdli Dance Group Co-op for sharing songs with us on November 17, the 'Xbisuunt Dance Group for sharing on November 22, and the Gitlaxdax Nisga'a Dancers for wrapping up this series on November 24.

We look forward to inviting these groups back to CMTN!

International Indigenous Movie Extravaganza

ʼuálazekʷiɫ to all the participants who joined any of our 3rd Annual International Indigenous Movie Extravaganza nights! We watched these great films:

  • Smoke Signals
  • Reel Injun
  • Haida Gwaii: On the Edge of the World
  • The Whale & The Raven
  • Dance Me Outside

If you missed our movie nights, all of these wonderful films and documentaries are available for FREE! You can watch these through the CMTN Library, National Film Board website or your local BC Library Catalogue! If you'd like to know more information, email FNAC@coastmountaincollege.ca!

Holiday Tea & Socials

ʼuálazekʷiɫ to FNAC Katie for arranging these kits to be made with love by Aspen Creek Bakery in the Witsuwit'en territory (aka Smithers). We had great fun having tea together and decorating these cookies. We wrapped our events for the semester with holly, jolly energy!

Students, staff & faculty decorated these yummy cookies!

ʼuálazekʷiɫ to the Professional Cook 1/2 students who prepared a delicious holiday lunch for the Terrace campus. FNAC Jill rolled back to Waap Galts'ap after eating this tasty plate of turkey, seafood and sides.

(Photo captured by FNAC Jill)
Our animal relations also came out for holiday socializing! Momma & Baby Moose came to visit the CMTN Smithers Campus. (Photos captured by FNAC Katie)

What would Mamá’u Do?

Mamá’u (grandma) knows that it might be a little stressful starting another ’esen̓ex (year) during these dire times. However, mamá’u wants you to set your intentions to have a good one. A great way to do this is to make a list of goals moving forward. Take a look at mamá’u list for 2022:

  • Say ɫaw̓ináinuxʷnugʷus (I love you) more
  • Give and receive grace
  • giˡgu’atla (help) make a change
  • Declutter your mind
  • Set boundaries with negative people
  • k̓aihla (sleep)
  • qaqawat’aaˡ (listen attentively)
  • Smile when you can
  • Be brave
  • Speak more x̄á’islak̓ala (haisla language)

If you need a mamá’u, I know ours are always looking to take in more c’uˡc’exwdlema (grandkids). There is always a Mamá’u here for you. She's already asking: W’ilaqwas xwilhatl? (When will you come back?)

Learn more x̄á’islak̓ala at First Voices and at this local Haislakala website

Fish n' Dish

ʼuálazekʷiɫ to Mamá’u for jarring all that mya (fish) for you in the summer! While we wait for the first harvest, it's time to get creative with your jarred mya. Try out this delicious salmon salad recipe on pilot biscuits, homemade bread, or on crackers.

FNAC Katie's son Hunter helped reel in a big one... jarred salmon in progress!

Ingredients:

  • Jar of fish
  • 1 tbsp of olive oil
  • Zest and juice of 1 lemon
  • 3 tbsp plain Greek yogurt
  • 2 tbsp of chopped dill
  • 1 tbsp capers (optional)

Mix all fish, olive oil, and lemon together first. Once mixed thoroughly, add other ingredients with salt and pepper to taste. Enjoy!

Your weekly meme!

Meme captured by Decolonize Myself

Indigenous in Media

Video can be found here!

Wa’xaid, (the good river) or Cecil Paul, an Xenaksiala (Kitlope/Kemano) elder, in his ancestral home, the Kitlope — now the largest protected unlogged temperate rainforest left on the planet. Paul’s cultural teachings are more relevant today than ever in the face of environmental threats, climate change and social inequity. His personal stories of loss from residential schools, industrialization and theft of cultural property put a human face to the survivors of genocide.

Indigenous Reads

Book recommended by Kāshā (Julie Morris), our Indigenous Learning Transformation Specialist and Instructor at Coast Mountain College.

Image from website

Based on recorded interviews and journal entries, this major biography of Wa’xaid (Cecil Paul) is a resounding and timely saga featuring the trials, tribulations, endurance, forgiveness and survival of one of North America’s more prominent Indigenous leaders.

Born in 1931 in the Kitlope, Cecil Paul (also known by his Xenaksiala name, Wa’xaid) is one of the last fluent speakers of his people’s language. At age ten, he was placed in a residential school run by the United Church of Canada at Port Alberni where he was abused.

After three decades of prolonged alcohol abuse, he returned to the Kitlope where his healing journey began. He has worked tirelessly to protect the Kitlope, described as the largest intact temperate rainforest watershed in the world. Now in his late 80s, he resides on his ancestors’ traditional territory.

Following upon the success of Wa''xaid''s own book of personal essays, stories from the Magic Canoe, Briony Penn''s major biography of this remarkable individual will serve as a timely reminder of the state of British Columbia's Indigenous community. It highlights the environmental and political strife still facing many Indigenous communities alongside the philosophical and personal journey of a remarkable man.

Wa''xaid passed away at the age of 90 on December 3, 2020.

E-book can be accessed here. Hard copies are available at the CMTN Terrace Library. Books are currently being ordered in for the Smithers, Prince Rupert and Hazelton campuses. It can also be purchased from Good Minds here.

Order your copy today!

On-Campus Safety Guidelines

Due to our COVID-19 response, things look a bit different this year at CMTN. Take a tour of our Terrace campus to learn more about how what kinds of changes to expect this year if you need to visit any of our campuses for the practical training component of your program.

Golden Rules on Campus

  • If you're sick, stay home and get tested
  • Masks are mandatory
  • Wash your hands often and thoroughly
  • Cover your face when you cough or sneeze
  • Practice careful social contact
  • Use hand sanitizer when it's available

Please note that all student housing will require proof of vaccination effective September 7, 2021.

At Coast Mountain College, we monitor the COVID-19 situation very closely and are guided by the Provincial Health Officer as we work with the Ministry of Advanced Education, Skills and Training. Updates will be shared as information becomes available.

Poster provided by First Nations Health Authority

Student Support

Student Union Design by CMTN alumna Kari Morgan

Golnoosh Namazi, organiser for the Coast Mountain Students’ Union, is here to support students with events, services and advocacy. If you’re having trouble understanding your rights as a student, navigating through school procedures and policies or engaging in campus life then the Students’ Union is here to support you.

To learn more about what your student union does or if you just want to stop by to say hello, email Golnoosh at organiser@mycmsu.ca or visit their website at mycmsu.ca

CMTN Students' Union recently launched a new service, an extended health and dental benefits plan for members. As a member of the CMTN Students' Union, you are automatically enrolled if you met the eligibility criteria (taking 6 or more credits, or enrolled in a program of 26 weeks or longer)

There is a $250 annual fee for this service, and any students who already have coverage through another provider can choose to opt out, or maintain dual coverage.

Deadline to submit an opt-out request is 30 days after the first day of the month in which your program starts (ex. for students starting programs in September, the deadline is September 30). If you decide to opt out and require assistance, please feel free to reach out to the CMTN Students' Union directly

To learn more about the plan, or if you're unsure whether you qualify to opt out, please contact Golnoosh or visit the CMSU's Student Health BC website. On this site, you will also find the opt-out request form.

CMSU APP is now available on the Google Play Store or Apple App Store. Download the app to check out our virtual community boards, services and support systems in your region.

You can also find the app through this link here: http://cmcsu.campusapp.com/

Financial Aid

Have any financial aid questions? Connect with our Financial Aid Officer today

There are a wide variety of bursaries! Be sure to check out what is available here on the CMTN website

Computer Assistance

Are you facing challenges with lack of equipment or support? There is a laptop lending library available. As a registered CMTN student you are eligible to borrow a laptop per semester.

Connect with one of our Education Advisors at advising@coastmountaincollege.ca or First Nations Access Coordinators at fnac@coastmountaincollege.ca to learn more.

LAS & Advising Help

One-on-one Brightspace Help — If navigating and using Brightspace is making your course more difficult to mange, let us help!

Our Learning Assistance Specialists (LAS) are available to walk you through the finer points of Brightspace so you can focus on your coursework. Contact LAS@coastmountaincollege.ca to book an in person or virtual appointment.

Drop-In Q &A, plus shared tips for success — Are you looking for learning strategies to help you succeed in your courses? Need some time management tips to help you juggle school and other parts of life?

Then pop into these virtual office hours for assistance with these or any other issues. Make sure to BYOC (bring your own coffee)!

Every Tuesday from 12:15 p.m. to 1:15 p.m: https://bluejeans.com/311032793/0587

Every Thursday from 10:00 a.m. to 12:00 p.m: https://bluejeans.com/25063565115493

Contact Georgie Watts for more information at gwatts@coastmountaincollege.ca

Need tutoring? Check out TUTORME! A new, on-demand virtual service with access to over 1000+ tutors in 300+ subjects. Writing support is available as well.

How to connect with a tutor tutorial video can be found here.

If you have difficulties accessing these services, please connect with FNACs

Having a hard time with your academics? We can connect you with the Learner Services team to make sure you have even more tools to complete your studies successfully. To contact the Learner Support Team & Accessibility Services, email them at las@coastmountaincollege.ca.

Education Advisors also have weekly drop-ins every Monday from 12:00 p.m. to 1:00 p.m. If you have questions about course planning or need to speak to an education advisor, please join them here: https://bcnet.bluejeans.com/299192688

For Education Advising, contact advising@coastmountaincollege.ca.

Upcoming Important Dates

Student Engagement Updates & Activities

  • January 11 - Virtual Student Orientation
  • January 14 - After Christmas Dance Party
  • January 11 - CMTN Book Club
  • January 21 - Graffiti Wall Day
  • January 25 - Bingo Night
  • January 26 - 'Bell Let's Talk' Activities
  • January 28 - Coffee Hour with Pets

Any questions about these events, please reach out to student engagement officers Emma DeVynck at edvynck@coastmountaincollege.ca or Nikila Prodduk at nprodduck@coastmountaincollege.ca.

Mental Health Check-in

Here2Talk connects students with mental health support when they need it. Through this program, all students currently registered in a B.C. post-secondary institution have access to free, confidential counselling and community referral services, conveniently available 24/7 via app, phone and web.

Foundry BC is now offering virtual drop-in counselling for young people ages 12 to 24 and their families. To access this service, call 1.833.FØUNDRY (yes, that’s FØUNDRY with a zero) or 1.833.308.6379) to book an appointment. Sessions available through chat, voice-only calls or video calls.

Feeling down? Here are other resources you can reach out to:

Youth Online Chat at crisis-centre.ca or text 250.564.8336 or call 1.888.564.8336. A confidential, anonymous peer support service operated by trained youth answering calls from other youth. Available 24/7.

Northern BC Crisis Line A safe, confidential and non-judgmental crisis line to discuss anything troubling you available 24/7. Call 1.888.562.1214.

BC Suicide Line 1.800.SUICIDE or 1.800.784.2433. If you are considering suicide or are concerned about someone who may, please call. Available 24/7.

The Indian Residential Schools Crisis Line is available 24-hours a day for anyone experiencing pain or distress as a result of their residential school experience. Call 1.866.925.4419.

Thank you for enjoying another issue of Hagwil yaan!

Want more? To stay connected, check out our FNAC Facebook group under the name “CMTN - Indigenous Connection & Support”.

Have something you want to contribute for next month's issue?

If you have feedback, story ideas or pictures to share, please contact us:

FNAC@coastmountaincollege.ca

Connection is Indigenous!

@coastmountaincollege

#coastmountaincollege

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